Mapichesi Owuma Ouma Achikasu amapangidwa ndi mapichesi atsopano, komanso apamwamba achikasu.Kuwumitsa Kozizira ndi njira yabwino kwambiri yowumitsira, kumasunga mtundu wachilengedwe, kununkhira kwatsopano, komanso zakudya zamapichesi oyambilira achikasu.Moyo wa alumali umakulitsidwa kwambiri.
Mapichesi Owuma Owuma atha kuwonjezeredwa ku Muesli, Zakudya Zamkaka, Matiyi, Smoothies, Pantries ndi ena omwe mumakonda.Lawani mapichesi athu achikasu owuma, Sangalalani ndi moyo wanu wachimwemwe tsiku lililonse.